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Wednesday, 25 September 2013

OATS and EGG RECIPE - HEALTHY BREAKFAST



In order for this to work, you MUST use good olive oil, flaky sea salt, fresh cracked pepper and a good aged 

sharp cheddar. If you use higher quality ingredients, you only need a little - and the flavor is just unforgettable. 

That's the great thing about really good ingredients; a little goes a long way..”

INGREDIENTS:

1/4 cup steel cut or rolled oats

1/2 cup water

1 fried egg

1/2 oz sharp cheddar, diced

1 tablespoon olive oil

1 pinch sea salt

1 pinch black pepper

DIRECTIONS:

1. Heat the oil in a small saucepan over medium heat.

2. Stir in the oats, water, salt, and pepper; bring to a boil then turn heat down to low and simmer until the oats are tender, about 5 minutes.

3. Turn off heat and stir in the cheese.

4. Transfer to a bowl and top with a fried egg and more black pepper.

Readers – Do either of these recipes sound like something you will try? Any other interesting dishes you've added an egg on top of? Share them by leaving a comment below.



Jess/livestrong


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